Sexsmith Senior Soccer Program
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Home : the Sexsmith Senior Soccer Program


Let's face it, nobody is paying us to play.  However, soccer can be part of a healthier more involved lifestyle. 

  • Socialize with friends and co-workers
  • Network with members of your community
  • Meet your community
  • Reconnect with your community

Years ago, nutrition was not on most athletes mind.  Just about everybody had a garden.  Fast food outlets and convenience stores loaded with high calorie, low nutrition food, did not exist.

Soccer is an excellent part of any fitness program, however you need to have the proper energy to play.  Once your soccer program has begun, your body will be screaming to you, "I want the GOOD STUFF!" 

There are many nutritional tips on this website.
If you would like to be our official Nutritional Guru, contact us. 

Soccer means running.  Running means you are fit or getting healthier.  This is a very good sign.  Keep going.

You will find many fitness tips on our website.

If you would like to be our official Fitness Guru, contact us.


The beauty of soccer is that it can be played and enjoyed immediately, no need to have any specific skills, while at the same time it can be played at a skill level equal to or higher than any sport in the world.

Our Senior Men's team will be volunteering to help us all out with coaching, tips and officiating the games.

There are many tips in this website, whether you are a beginner or want to get better and be the best you can be.




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Site Last Updated : 2013-07-11 12:54:34
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